L-Theanine Episode 9 – L-Theanine Across Functional Populations How Students, Working Professionals, Entrepreneurs, Menopausal Women, and High-Cognitive Experts Benefit Differently 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.18412.63362
L-Theanine Episode 5 – Fixing Sleep Quality, Not Just Duration – The Science of Pre-Sleep Hyperarousal How It Calms the Mind, Supports Alpha-Wave Transition, and Reduces Pre-Sleep Hyperarousal 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.15909.15844
L-Theanine Episode 3 – The Clinical Evidence Behind L-Theanine: What Human Trials Reveal About Anxiety, Sleep, and Cognitive Performance 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.29095.00164
