L-Theanine Episode 12 – The Complete L-Theanine Blueprint Keyora’s Unified Model of Stress, Cognition, and Sleep Regulation 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.13746.47040
L-Theanine Episode 11 – From Theory to Practice Case Studies, Daily Protocols, and Lifestyle Integration 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.17101.91367
L-Theanine Episode 10 – Safety, Dosage, Timing How Much L-Theanine Do People Actually Need? 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.10391.02721
