L-Theanine Episode 12 – The Complete L-Theanine Blueprint Keyora’s Unified Model of Stress, Cognition, and Sleep Regulation 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.13746.47040
L-Theanine Episode 7 – L-Theanine for Stress & Cortisol Why Modern Stress Is Neurochemical, Not Psychological 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.23878.33606
L-Theanine Episode 3 – The Clinical Evidence Behind L-Theanine: What Human Trials Reveal About Anxiety, Sleep, and Cognitive Performance 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.29095.00164
