L-Theanine Episode 11 – From Theory to Practice Case Studies, Daily Protocols, and Lifestyle Integration 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.17101.91367
L-Theanine Episode 10 – Safety, Dosage, Timing How Much L-Theanine Do People Actually Need? 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.10391.02721
L-Theanine Episode 8 – The Ultimate Productivity Stack – The Neurobiology of Caffeine and L-Theanine Synergy Why This Combination Works, and When It Doesn't 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.35150.52807
L-Theanine Episode 2 – How Stress Hijacks the Brain How L-Theanine Restores Balance 0009-0007-5798-1996 DOI: 10.13140/RG.2.2.25982.04169